Holly's Notes and Condition

Back to The Gym Today

I headed back into the gym today to workout - I added the elliptical trainer to get a cardio workout as well as my exercises to strengthen my core. I will have another training session with my son, Brent on Thursday. I lasted a little longer today, got the blood pumping and woke up the muscles and worked up a sweat.

I got the opportunity to thank and say good-bye to Brent's manager at 24 Hour Fitness, 'Toni', as today was her last day at that gym - she's taking time off to be at home with her newly adopted infant son.

posted by Holly @ 10:06 PM