Good Workout with Brent
Thursday, May 7th - I had my weekly workout with Brent this morning. He figured out some clever ways to use the flex cords to help me do the cardio step ups - that was clever. I'm still much stronger and better able to balance on my left side, as opposed to my right, but I'm making improvements. We worked out for an hour and I felt like I did pretty well today. According to my Wii Fit scale this morning, I've lost 2 lbs. since last week - that's a step in the right direction.
posted by Holly @ 9:41 PM
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